When compared to other food sources on a pound for pound basis, Moringa capsules contain:
7 times the vitamin C found in oranges
4 times the calcium found in milk, and twice the protein
4 times the vitamin A found in carrots
Thrice the potassium found in bananas
Thrice the iron found in almonds
Moringa is so safe, it can be used by children, expectant and lactating mothers, athletes, and the elderly alike. In fact, research shows that regular consumption of Moringa capsules by expectant mothers can increase their milk production by as much as 25%.
Taking Moringa capsules as an everyday dietary supplement can have dramatically positive effects on overall energy, stamina, and vitality. People who take Moringa capsules often notice a variety of beneficial changes in their lifestyle including:
Increased focus and mental clarity
Many other positive changes
Moringa capsules come in either gelatin or vegetarian types of capsules, but as with a number of nutritional supplements, the preference is for vegetarian capsules which do not use animal by-products to produce them. A number of people have also noted they find vegetarian capsules easier to digest than gelatin ones.